PMDD is a serious and often misunderstood condition that can be devastating for those living with it, affecting mental health, relationships, education, work and overall quality of life.
It is commonly estimated to affect around 3–8% of people with a menstrual cycle, yet awareness and understanding remain far too low.
Research has also found extremely high levels of distress among people with PMDD:
- Approximately 1 in 3 women with PMDD have attempted suicide
- Approximately 50% have self-harmed.
Too many people are left without answers, misdiagnosed, or made to feel that what they are experiencing is normal when it is not. Better education, clinical awareness and clear treatment pathways would mean earlier recognition, faster support and less needless suffering.